** Moderately Acidic
*** Extremely Acidic
Vegetables
=========
corn, lentils, olives
Fruits
=====
Blueberries**, Canned Fruits, Cranberries**, Plums***, Prunes***
Grains, grain products
===================
Amaranth, Barley**, Bran, wheat**, Bran, Oat**, Corn, Corn starch, Oats (rolled), Oatmeal, Qinoa, Rice (all), Rye, S pelt, Wheat, Wheat germ, Noodle, Macaroni, Spaghetti, Bread***, crackers, soda**, Flour, white, flour, wheat,
Beans & Legumes
==============
Black beans, Chick peas, Green peas, Kidney beans, Lentils, Red beans, soy beans, soy milk, white beans, rice milk, almond milk
Dairy
=====
Butter**, Cheese**, cheese, processed, Ice-cream, Ice milk
Nuts & Butters
===========
cashews, legumes, peanuts, Peanuts butter, Tahini, Walnuts
Fats & Oils
=========
Avocado Oils, Butter, Canola Oil, Corn Oil, Olive Oil, Sesame oil, Sunflower oil
Sweeteners
=========
Sugar, corn syrup
Alcohol
======
Bear***, Spirits ***, Wine ***
Animal protein
=============
All meats ***, All Seafoods ***, All organ meats ***, sausage ***
Other Foods
==========
Cocoa, Coffee ***, soft drink ***
Drugs & chemicals
===============
Aspirin, Chemicals, Drugs, medicinal, Pesticides, Herbicides, tobacco***
* These foods leave an alkaline ash but have acidifying effect on the body.
see below link for more info
http://www.naturalhealthschool.com/acid-alkaline.html
No comments:
Post a Comment